Choose your System

Packages

Choose the amount of support and tools you’ll need.

“Self-guided System”

$280

Perfect for those ready to take the first step on their own terms. You’ll get the full structure and guidance of the Systems of Self program, without the 1-on-1 coaching.

Includes:

  • 8-week self-paced program (PDF + video modules)

  • Training Arc Fitness Guide (gym + home options)

  • Nutrition foundations and sample meal plans

  • Weekly mindset prompts and journaling exercises

  • Access to the private client community for peer support

  • Lifetime access to program content.

“The Guided System”

$497

Step into your next level with personalized coaching and structured accountability. This tier includes everything in Tier 1 plus weekly support and direct feedback to keep you on track.

Includes:

  • Everything in Tier 1

  • Personalized fitness and nutrition coaching plan

  • 1x Weekly 1-on-1 coaching call (45 min)

  • Weekly progress check-ins via voice or text

  • Direct messaging support (Mon–Fri)

  • Personalized habit tracking + adjustments

  • Optional voice note reviews on mindset & journaling

  • Online workout library with videos

“Your Mastery System”

$997

This is the highest level of support for individuals fully committed to rewriting their story. We go deep into physical, mental, emotional, and spiritual alignment with everything tailored to you.

Includes:

  • Everything in Tier 2

  • 2x Weekly 1-on-1 coaching calls (fitness, mindset, or both)

  • Custom-built fitness + nutrition plan with weekly updates

  • In-app daily check-ins + voice note coaching

  • Full access to exclusive guided meditations and breathwork

  • Monthly 90-min deep-dive sessions (inner work & lifestyle design)

  • Priority scheduling & high-touch accountability

  • Online guided workouts and personalized meditations